Category: Keith on Life

‘Anna Yoga’ The Yoga of Food

There is a whole branch of yoga called ‘Anna Yoga’ but it’s nothing to do with someone called Anna or Annie! Although my friend Annie’s does teach amazing  Dru Yoga in Manchester. Anna is a very beautiful Sanskrit word meaning nourishment. In Hinduism there is an actual Goddess […]

time and space with clock face

Time and Space

All of us would like to travel through time and space, to change our past. Perhaps work harder, have more fun, to take back something we may have said. From the age of 14 to about 21 I regularly worked at the family business, Squires Timber Ltd. I […]

classic car

Run Your Car on Veggie Oil!

If you’d stayed at Snowdonia Mountain Lodge a few years ago you may have noticed something fishy about the smell of chips in the car park. Had the cafe degenerated into a cheap fast food outlet, abandoning the values of Dru Health and Nutrition? No, actually it was only […]