Just wanted to illustrate the main concepts of Anna Yoga, the yoga of food a bit more, see Anna Yoga Blog. First and foremost the main ingredient ‘love’ can be added to the simplest of dishes. Even beans on toast can be prepared in a loving and awareful way! On […]
There is a whole branch of yoga called ‘Anna Yoga’ but it’s nothing to do with someone called Anna or Annie! Although my friend Annie’s does teach amazing Dru Yoga in Manchester. Anna is a very beautiful Sanskrit word meaning nourishment. In Hinduism there is an actual Goddess […]
All of us would like to travel through time and space, to change our past. Perhaps work harder, have more fun, to take back something we may have said. From the age of 14 to about 21 I regularly worked at the family business, Squires Timber Ltd. I […]
True to my word I promised Samia we would be flying off to a foreign country in December to break up the winter. The problem is we are the only ones flying north to Edinburgh! The weather there has been even worse than Wales, and the airport was closed for a few […]
Went to the cinema last night to see Eat, Love, Pray which was great. It was amazing to see god and prayer featured on a mainstream film. Normally god is a taboo subject it’s a bit like a three-letter word! I think basically god is suffering a major image […]
I thought Bulgaria was bad for veggie food, till i just got the train to Wales. Was a bit late, so no time to stop at the Euston M&S food store for a really healthy falafel wrap and salad as planned. Had to rush on the train at […]
If you’d stayed at Snowdonia Mountain Lodge a few years ago you may have noticed something fishy about the smell of chips in the car park. Had the cafe degenerated into a cheap fast food outlet, abandoning the values of Dru Health and Nutrition? No, actually it was only […]
