Category: Plant-based Cooking & Recipes

Ayurvedic Sweet Potato Curry

Today at the Dru Yoga Centre in Snowdonia I made the Ayurvedic Sweet Potato Curry a recipe from our new book ‘Cooking with Love’. This was the result enough for 40 people. It is a nice light vegetable dish, meaning there was plenty of space left for lots […]

Festive Gluten-free Nutroast with Paneer

This gluten-free nutroast recipe is one of my favourites for vegetarian dinner guests. The paneer gives the nutroast a delicious twist that everyone will enjoy. It’s a great vegetarian option for Christmas. Make lots though because it is so tasty everyone will want a slice! The recipe below […]

Cookery Workshop in Belgium

Can you imagine a country that: Makes 22kg of finest chocolate per person per year Has 1000 varieties of beer That invented chips? Is this country some kind of food heaven? No just a short hop over the English Channel and you are in Belgium—a food lovers paradise! […]

Perfect Masala Dosa

Just arrived in Chennai and staying at the wonderful Radisson Hotel near the airport. Here we are enjoying the great Indian hospitality and also the food—especially the local specialty: masala dosa. Often as vegetarians you can struggle a bit when staying in a hotel, but not in India. […]

Keith’s Warm Ayurvedic Salad

We all know that it’s great to eat raw food because it’s so full of vitality, vitamins and enzymes. But unless it’s really warm weather, raw food can seem cold and unappetising. With Keith’s Ayurvedic warm salads you can get the best of both worlds! In this salad […]

Real Kitcheri That’s Not Kitsch

Kitcheri is a saucy lentil and rice dish, which is more like a medicine than a food. It is used in ayurveda to aid detoxing during panchakarma treatment. You can actually fast on kitcheri, which is great because it is so filling you don’t feel hungry. It is […]

How to Make a Swan, from an Apple!

Twenty minutes down the road from where I live, at Llanfairfechan (that’s Welsh for ‘The Little Church of St. Mary’) there are a pair of friendly wild swans who I’ve trained to eat out of my hand. They enjoy celebrity status in the area, and are always well fed and […]

sunflower

Spice up your Mojo the Saucy Way

A recent trip to Lanzarote  provided the perfect setting to spice up my Mojo!  In the depth of winter Lanzarote is nice and warm, it enjoys an eternal spring – being on the same latitude as New Delhi! For hundreds of years the Canary Islands were a stopping off point to and from South […]

Keith’s Veggie Christmas Tips and Recipes

Nearly every family gathering has at least one vegetarian; and for the past 25 years, in our family, that’s been me! With the festive season rapidly approaching, here are my top tips to survive a vegetarian Christmas plus my favourite recipes ( it’s not Christmas dinner without burned roasties and […]

spice in bowl with lemon

Samia’s Spicy Secret

Cooking For Indian Indian People The most difficult test I’ve found in cooking is to make Indian food for Indian people!  A bit like making fresh pasta for Italians, mousaka for Greek people or deep fried Mars bars for the Scots. When I worked in India for 4 months at our retreat centre, […]

toy ducks

Wong Keith’s Veggie Mock Duck

As you can guess the waiters at Wong Kei’s aren’t normally available to give friendly advice and recipes – that is if you want to try to make the dishes at home. But by using our finely tuned sense of taste, and a bit of time dissecting the meal […]

Christmas Recipe 3: Delicious Lemony Sprouts & Parsnip & Potato Mash

Final part  for the Christmas Veggie Recipes for this year. The sprout dish is really a miracle because even lukewarm and soggy sprouts taste great with this recipe. The saffron potato and parsnip mash is good too because the saffron makes it sound posh enough for Christmas, it’s […]

Christmas Recipes 2: Creamed Carrots & Stoved Potatoes

When you are making a veggie Christmas dinner you can really go to town on the vegetable dishes. Here are two recipes that are quite easy to make but delicious and impressive. The stoved potatoes are particularly good because you make them in a pan but they look […]

walnuts in bag

Christmas Recipes 1 : Nut Roast

Veggie Christmas Cookery Demo’s This week we have had some great Veggie Christmas cookery demo’s, in Sale, Manchester and Dimensions in Bangor. This is a great nut roast recipe from the demo. It’s not a veggie Christmas without nut roast, burned roasties and luke warm sprouts. Make plenty […]

Keith’s Vegetarian Christmas Tips

You don’t necessarily need to be a strict vegetarian to be healthy. Even a predominantly plant-based diet is a much healthier lifestyle choice than eating largely animal products every day. In the USA, a congregation called ‘Seventh Day Adventists’ has many people who choose to be vegetarian. Other […]

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