vacuum cleaner

Liver Cleanse Smoothie Recipe

Liver Cleansing Periodic clearing out your liver is one of the most powerful things you can do to improve your health, vitality and lifespan. The liver, is your own recycling and refuse plant. Any toxins from food or drink gets sorted out there, as well as the bodies […]

spice in bowl with lemon

Samia’s Spicy Secret

Cooking For Indian Indian People The most difficult test I’ve found in cooking is to make Indian food for Indian people!  A bit like making fresh pasta for Italians, mousaka for Greek people or deep fried Mars bars for the Scots. When I worked in India for 4 months at our retreat centre, […]

Wong Kei-ths

Wong Kei Restaurant  on Wardour Street in Chinatown, has a reputation for really great value chinese food and fast service. It’s always full and a lot of the local chinese people eat there, so it must be good. It also has a reputation for the rudest waiters in London, which […]

scales with apples

Lose 2lb in 20 minutes, the Easy Way!

Get excess Christmas weight off fast! No diets, exercise or removal of body parts, in fact it’s really relaxing. It’s colonic irrigation! After 20 minutes washing out your colon, you really are 2lb lighter. I went this week and it’s really amazing,  the therapist is always incredibly enthusiastic […]

Christmas Recipes: Part 3

Final part  for the Christmas Veggie Recipes for this year. The sprout dish is really a miracle because even luke warm and soggy sprouts taste great with this recipe. The saffron potato and parsnip mash is good too because the saffron makes it sound posh enough for Christmas, […]

walnuts in bag

Christmas Recipes 1 : Nut Roast

Veggie Christmas Cookery Demo’s This week we have had some great Veggie Christmas cookery demo’s, in Sale, Manchester and Dimensions in Bangor. This is a great nut roast recipe from the demo. It’s not a veggie Christmas without nut roast, burned roasties and luke warm sprouts. Make plenty […]