Tag: skin brushing

valves or taps

Detox Pathway: How to detox your five essential organs

Ageing isn’t as inevitable as we might feel. In fact, a lot of the slowing down process (joints seizing up and general decrepitation) isn’t always just down to the passing of years. It can be that our organs, tissues and joints are really clogged up with toxins and just […]

wire brush

How to Detox Part 2: Skin Brushing, Hot & Cold Showers

After giving the liver a bit of a treat, now it’s time to look at another really important detox organ: the skin. Most people don’t realise but the skin, because of its large surface area, is a bit like a third kidney. Through sweat and shedding dead skin […]

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