yoga of food – Keith on Food

Om Yoga Magazine Special Report by Keith

By keithsquires on August 10, 2013 • ( Leave a comment )

It’s great to be in the news, for the right reasons! Om Yoga Magazine recently featured my ‘yoga of food’ article. Read all about it, below. The Yoga of Food (Anna Yoga) By Keith Squires Never before has so much information about food been available through books, the […]

‘Anna Yoga’ The Yoga of Food

By keithsquires on April 23, 2012 • ( 4 Comments )

There is a whole branch of yoga called ‘Anna Yoga’ but it’s nothing to do with someone called Anna or Annie! Although my friend Annie’s does teach amazing Dru Yoga in Manchester. Anna is a very beautiful Sanskrit word meaning nourishment. In Hinduism there is an actual Goddess […]