Meet Keith around the UK…


Ayurvedic Nutrition, Cookery and Yoga >

2-day workshop in Otley
4 & 5 November, 2017

Day rate: £22 in advance (£25 on the door)
Both days: £40 in advance
Venue: Clifton Village Hall, Otley LS21 2EY

Yoga and Ayurvedic Christmas Cookery > 

Workshop in Devon
9 December, 2017

Venue: South Brent Village Hall, Station Approach, South Brent, TQ10 9AQ

Yoga, Nutrition & Detox Retreat >

Weekend Retreats in Snowdonia
26-28 January 2018
6-8 April 2018 (FULLY BOOKED)
28-30 September 2018

Price includes tuition, food and accommodation.
Ensuite room:  £375 shared or £445 single
Download 2018 Retreats Brochure >

Bocconcini and Tomato Salad

Keith’s Cookbook

Treat yourself to a weekend of relaxing Dru Yoga, nutrition workshops and healthy cooking that will give you vital energy all year!

Create a personal health package by learning how to maintain balance through food and lifestyle changes. Experience the benefits of yoga and learn natural cleansing methods. Gain essential knowledge about your perfect diet and discover how to increase its nutritional content. This retreat provides the ideal introduction to the ayurvedic retreats.

  • Ayurveda workshops to help you look good and feel young
  • Discover your unique personal constitution
  • Balancing detox yoga
  • Cookery demonstrations
  • Walks in nature
  • Dru Yoga and relaxation
  • Castor oil packs and other home therapies.
  • Download the brochure here.



About the venue

Snowdonia Mountain Lodge, with its spectacular panaramic views, situated in the beautiful Nant Ffrancon valley in Snowdonia National Park, is the perfect place to relax and rejuvenate.

Thousands of people from all over the world come here every year to enjoy the:

  • positive ‘feel good’ ambience
  • delicious vegetarian meals
  • easy access to the mountains
  • excellent yoga and meditation instructors
  • nurturing therapies

We are easily accessible by rail and road—on the A5, 8 miles from Bangor and 3½ hours’ direct train ride from London—yet a world away from the hustle and  bustle of city life.


Keith’s Cookbook

What are the rooms like?
We received a certificate of excellence this year from Tripadvisor for our accommodation. Snowdonia Mountain Lodge has 21 bedrooms, with a selection of double, twin bedded and family rooms. Recently refurbished, all rooms are ground floor and ensuite. Towels, linen, hairdryers and tea/ coffee making facilities are included in the rooms.

Where can I buy my yoga accessories?
We have an excellent yoga shop in the Welcome Centre, packed with healthy snacks, health products, gifts, books, yoga and meditation accessories. The Welcome Centre itself is the perfect environment to relax, enjoy refreshments and socialise.

Download Retreats Brochure >

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