Keith squires doing yoga


Day Workshop of hands-on cookery for lawyers in Chester

Keith combines a background in nutrition, ayurveda, herbalism and cookery with over 35 years experience as a plant-based chef. He travels widely teaching workshops, retreats and courses around the world.

His events are hugely entertaining as well full of practical knowledge on how to live a healthy and fulfilling lifestyle.

He currently provides pop-up kitchens in the workplace and last year presented his healthy eating programme for health professionals to MPs in the House of Commons.


Keynote speaker at Surrey Vegan Fair

He is an experienced UK media presenter, and has made TV appearances in countries as far afield as Greece and India.

Keith on the Sunny and Shay show

Sunny & Shay Show – BBC Radio London

His popular blog, keithonfood.com – has become a one-stop destination for on-line inspiration and resources.

Some authors are great chefs, others will tell you all about different foods and their nutritional benefits. Many of them are great story-tellers and inspirational writers. There are books that are funny and at times truly meaningful.

Keith crams all those qualities into a single volume, ‘Cooking with Love‘ which he hopes is a book you won’t be able to put down. And not just because your fingers are sticky from making the recipes.

Contact: keith@druworldwide.com

…this was filmed before I’d written my latest books!


6 replies »

  1. Brilliant Keith Love the smoothie and the Bulgarian Recipes Keep it the good work lots of love mona

  2. Thank you again for the brilliant and engaging demonstration of Ayurvedic cookery at Dru Yoga Centre this afternoon. The spice mix was absolutely gorgeous and I am rushing out to buy all the ingredients tomorrow. I already have some of the ingredients for my Ayurvedic morning porridge on hand. Hope to be able to come back soon for more cookery fun. With Thanks Violet.

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